Helpful Hints and Tips on How to Dunk a Basketball The Slam Dunk.....the most impressive move in basketball. It excites the crowd, pumps up your teammates, demoralizes the opponent and gives you a boost of confidence. Unfortunately, not all of us are capable of throwing down that game changing dunk. Below are tips on how to dunk a basketball like a true pro. Let's face … [Read more...] about Tips on How to Dunk a Basketball
Jump Higher Blog
Increase Strength for Vertical Jumping
Increase Your Leg Strength for Vertical Jumping If you are trying to improve your performance in any sport or activity that requires powerful legs, you will want to do exercises that build strength and explosive power. Exercises that help improve your vertical jump will absolutely help. Hopefully you will obtain some info here to help get you started at improving your … [Read more...] about Increase Strength for Vertical Jumping