Ever thought there would come a time in your life when the word shock had the potential to improve your life rather than detract from it? After all, you’d have to be a little crazy to want to be shocked by a lightning bolt, bad house wiring or your girlfriend dumping you with a text, right?
Relax. We’re talking “Vert Shock,” the dynamic 3-part fitness program that has the potential to turn your fantasy into reality as you learn the ins-and-outs of how to “shock” your muscle system in a way that no other strength training program has impacted your performance before.
We see you shaking your head. Been there. Done that. Tried it all. Then why are you reading this?
Probably because you have a hunch that there is a method that’s not so much hot air as results-driven training that has the potential to add up to 15-inches to your vertical climb in just eight weeks and you won’t have to jump off tall buildings and wear a silly cape to exhibit this increase in prowess. Improve your vertical jump using the most state-of-the art method that’s ever been invented.
You’re Skeptical, Right?
Good for you. You’re from the “show me and prove it” school of thinking, and facts, while impressive, need to be real for you to bite. That’s why we’re here to take you through the process so you understand how Vert Shock training works before you commit your time, wallet and ambitions.
Challenge yourself to the three phases that compose Vert Shock training and you’ll find that you’re able to re-train your fast twitch muscle fibers on the fly and exactly when they’re most critical to your game. Here’s the skinny on what to expect:
The Pre-Shock Phase lasts a Week:
Expect to feel the burn as you re-educate your muscle fibers to behave differently and respond rapidly. Exercises go forward in a methodical way so that each day, you build on the previous day’s success. Will you feel some pain as you put your body through its paces? What do you think? But we’ll save the “no pain, no gain” cliché for those who avoid new challenges. Work the Vert Shock program faithfully and you could add 3 to 5 inches to your vertical jump by week’s end.
The Shock Phase lasts Six Weeks:
It’s intense. It’s focused. Think Marine Boot Camp without the surly sergeants. During this phase, your stamina and fortitude will be tested like nothing you’ve experienced in the past (unless you happen to be a Marine). Missing a workout isn’t an option as you pair strength training with plyometric discipline four times a week, yet because this program is so efficient, just an hour on workout days achieves results and gradually hypes your jump numbers. As your muscles perform at Herculean levels, your nervous system adapts so it’s more efficient, yet your energy reserves won’t take a hit. That’s the beauty of this method.
The Post-Shock Phase:
The post-shock phase isn’t just the honeymoon after the exhausting wedding. Now that your muscles have literally been retrained to respond more efficiently and powerfully than ever, it’s time to apply what you’ve learned so you can deliver the ultimate performance: the consistent and predictable vertical jump that hits those double digit numbers. Aim for a 15-inch height increase and make it happen.
We’ve Consulted Scientists to Improve your Vertical Jump
Athletes do what they do best: set high goals, perform with abandon, take responsibility for bad performances and celebrate victories. Scientists committed to studying and analyzing muscles also do what they do best: pursue the scientific method that encompasses both the theory and practice of fast-twitch muscle fiber development.
Sure, you’re born with a penchant for activity, but like being a scientist, it takes more than study to make you great. That’s why only scientists who specialize in muscle anatomy have become our consultants. Our competitors may think that one-size-fits all when they hire advisors, but we don’t.
If you stayed awake during science class, you already know that muscles aren’t big lumps of tissue but rather bundles of individual fibers that, when acting in concert, become flexible, malleable powerhouses that contract and expand, just like duct work responds when heat or air conditioning changes the environment within the metal tunnel. Now, imagine that one bundle of muscle fibers reacts one way to heat from a furnace and another way from the cold rush of air conditioning.
This is how slow- and fast-twitch responses come about when you exert yourself: slow-twitch muscle fibers respond dynamically to endurance activities like running. They don’t need much fuel to perform properly because they’re efficient at extending the time athletes set and keep an optimal pace.
Alternately, fast-twitch muscle fibers command attention because they’re larger and more is expected of them. Fast-twitch muscles move at rapid-fire speed, producing explosive results that consume huge amounts of energy, often draining athletes of their energy reserves. But you’ll learn to access and manage both thanks to vertical jump training.
There’s more to this Vert Shock Review!
Master the exercises included in our Vert Shock program and you’ll retrain your muscles courtesy of our instructions, videos, guides and advice. You’ll respond to the same principles as do athletes training for the Olympics who find that no program matches the results delivered by Vert Shock. This includes sports medicine experts who have studied Olympians using vert training methods, and found a profound difference between their performances when compared to other types of training methods.
Overview? Check. Science. Done and done. Time to bring in the big guns by explaining how genius thinking behind this revolutionary muscle training method came about. Adam Folker’s parents must have known he was destined for great things when they gave him the name Adam because he is truly the first in his generation of athletes intuiting state-of-the-art training methods that don’t consume every waking hour. Once an NCAA Basketball player for the University of California at Irvine, Folker was exposed to the usual (read that antiquated) training methods, but no matter how many hours he practiced, he couldn’t beat a 14-inch vertical climb.
Curious, disciplined and eager to be the person to break through the hoop ceiling, he studied the human muscle system and concluded that the reason he wasn’t achieving higher vertical jumps has to do with muscle fiber differentiation. He applied this logic to his theory until he was jumping up to 32-inches, thereby doubling his former personal best.
Using his newfound understanding of how to improve muscle performance, his next fortuitous step came about when he met Justin Jus Fly Darlington, an amateur basketball player who was just as frustrated by his inability to jump higher as Folker had been. If you know the Darlington name, you’re also aware his 53-inch jump is the stuff of which legends are made. Even “Men’s Fitness” magazine editors were so impressed, they wrote, “After you watch him dunk, you’ll never forget the name.”
Two powerhouses. One mission: A Vert Shock training concept that wouldn’t just improve vertical jump numbers, but beat them big time. And so Vert Shock program was born, and now you too can take advantage of it and reach for the stars, just as Justin Jus Fly Darlington and Adam Folker intended.
Does Vert Shock Program Work?
If your curiosity is piqued and you’re willing to give it a try, we’ve got your back. Provide the willingness, dedication and willpower—and have access to a local basketball court that gives you the venue you need to master this training method–and our materials will take you through the process, helping you through each stage. Allow your expectations to soar as you digest intensive information about the science behind the muscles that prompt your vertical jump training improvements:
- Get more insight into those fast-twitch fibers in this Vert Shock review.
- Achieve a comprehensive understanding of the part your central motor system plays in your development.
- Understand the difference between standard and explosive performance required to achieve great heights.
- Grasp warm-up exercises that re-train your muscles so they “unlearn” previous vertical jump training methods.
- Master exercises that boost your performance so you move and jump faster and higher.
- Learn how to fix the imbalances that are keeping you from achieving new speed, strength and power heights.
- Unearth your true athletic potential so it impacts every sport you undertake.
- Gain confidence in your ability to shine on the basketball court and in other aspects of your life.
Included in the Vert Shock program is everything you need to undertake your 8-week journey, including videos that allow you to compare your progress to that of guys like you who have started at ground zero and wound up close enough to the hoop to kiss it! Take advantage of our 100-percent guarantee that assures you of getting your money back if you’re not satisfied and we’ve even reduced the price of this program, but you must act immediately to take advantage of this program at this introductory cost.
There’s no time like now to make your decision, so avail yourself of our special pricing and you’ll join the legions of athletes who say they have experienced miraculous changes in their performance. In the world of vertical jumps, records are set by inches, and so is self-confidence borne of a simple, easy-to-follow and proven method that has the potential to change the way you look at your favorite sport and even yourself!
Does Vert Shock work? It’s a question you’ll never again have to ask once you see the amazing results that our groundbreaking methods in concert with your hard work achieve.
- 5 Best Exercises to Increase your Vertical Jump – Jump Higher and Learn How to Dunk - February 19, 2017
- Increase My Vertical – Learn How to Jump Higher - February 19, 2017
- What Are The Best Exercises To Increase Vertical Leap? - February 19, 2017